Hi, I'm 32 weeks pregnant can I take 2 different brands of protein powder as my protein consumption is very less. Both being ( D protin and mother's Horlicks)
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Hello:), protein is required in pregnancy for healthy development of baby and for mother as well.
You can consume mother's horlicks which is easily available in the market.
Along with that, include paneer, soya chunks, pulses in your diet. You can also make your atta protein rich by adding kalachana atta or besan into your normal wheat atta
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru practo or via link below
Please take only mother’s horlicks and increase natural sources of protein in your diet like soya, nuts, pulses, legumes, sprouts and if you are a non vegetarian, you can have lean meats. For further consultation, you can contact me on personal chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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