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Problem regarding LDL
Sir, recently I checked my lipid profile report is: Glucose: 94, Cholesterol:199, Triglycerides: 95, HDL: 48, LDL: 132, VLDL:19 and Cholesterol/HDL ratio: 4.1. The doctor advised me to lower the LDL levels. I request you please suggest me the diet and way of life I have to be maintained. Thanking you sir
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I understand your concern sir, reduce the amount of fried items n sweets from your diet. Do brisk walk or jog daily. Have nuts regularly. In the meantime try to consult any of us personally for customized diet plan suited best in your lifestyle.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.