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Potbelly , I need a proper diet plan, If
I need a proper diet plan,
If I eat only eggs, what will be done?
I was on diet but not much difference seen
Answers (1)
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Hi there, I understand your concern. But you have not clarified why you need a diet plan? For losing weight? For gaining weight? For building muscle? Or staying just lean n fit? What is your health goals? Based on that can guide you further. Also require your height n weight for evaluation.
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Balanced diet gives you best results. Take care and revert with details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.