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Porn and masturbation
Even though I stopped watching porn but my mind is obsessed with this how to get rid of this? I have also kept masturbation in control but my thoughts are completely obsessed with these things so how can we overcome this.
Answers (4)
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Whats making yoh guilty
Until and unless is not an addiction its fine to watch porn or masturbate
Consult with me or any psychologist for therapy and counseling online or in person
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Porn addiction is pleasurable momentarily
But causing distress at end ..your guilty of watching more porn or masturbation.
To understand why it is pleasurable on one hand also same time it is consuming most of your time it is distressing too...we need to know more about your lifestory to help you overcome with these habits... psychoanalysis helps in understanding underlying unresolved issues which can manifest as addictions
Next Steps
can consult me if interested in psychotherapy
Health Tips
talking about ones inner fears makes lot of difference in people's life.. consultation is the first step working towards it
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This is an addiction . Will not go easily. Masturbation is not a crime or a wrong thing to do but when it gradually becomes an obsession start driving you crazy, you loose control over yourself then it converts into an addiction. Now this needs to be rectified as early as possible. The side effects are that you won't be able to do sex properly later and even won't be able to satisfy your girl which would create performance anxiety ending up in relationship issues.
Next Steps
Kindly consult a Psychologist at the earliest so get rid of rhe thoughts in order to control your mind n body. We can have an on call session if you prefer. All the best
Health Tips
Get yourself involved in some physical activities at home to insure energy utilisation.
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Ms. Bhagirathi Pillai
Psychotherapist
12 yrs exp
Pune
Hello. We need to first look at why has this become an obsession. So we will look into your history in detail for that. Once we find the trigger then we can work on controlling your obsessive thoughts. Do get in touch if you want to start online sessions
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.