Pomace olive oil

Question

Pomace olive oil

Asked for Male, 20 Years

Can i saute veggies in pomace olive oil or a normal olive oil? I won't fry or do anything just a light saute.

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Ms. Neha Tushar Gore

Dietitian/Nutritionist 11 yrs exp Pune

You can add variety of oils in your diet. ,Each oil is having specific qualities.Quantity and quality is impossible.

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Ms. Phebe Vinodhini

Dietitian/Nutritionist 11 yrs exp Bangalore

Olive oil in general is not best suited for deep-frying, sauting is fine pomace oil is the 2 nd filtrate which means its the 2 nd grade ,but the 1 st grade is supposed to be an extra Virgin or cold pressed variety of olive oil.

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Ms. Pavani Nayak Clinical Nutritionist 1 yrs exp Belgaum Consult Now · Accepted Answer

Ms. Pavani Nayak

Clinical Nutritionist 1 yrs exp Belgaum

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Kindly take consultation with me! I can help you! :)

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