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I'm constipated since years. And sometimes it does bother me. What should I do to get rid of my constipation?
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Need more details about it. How frequent you pass stools ? Need medications frequently ? Is your symptoms trouble you ?
Kindly consult me on Practo.
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Constipation is caused due to poor gut movements,lack of hydration
Eat more of cucumbers,papaya,carrots,maize cobs.
Adequate water intake
Plenty of fresh fruits to be taken
Avoid Junk food.
Exercise regularly.
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Since you have mentioned two queries at once. Plus, there's a history of Petril intake it's better to consult and get yourself thoroughly worked up.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Syrup lactifibre 1scoop dissolved in a glass of water at bed time
Tab Dulcolax 1 tab at night.
Next Steps
Drink plenty of oral fluid.
High fibre diet
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
High fiber diet, plenty of water to drink and take stool softners
Next Steps
connect with a call for details discussion regarding the disease and it's management
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide detailed history for proper diagnosis and further management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
High fibre diet ,exercise and hydration are key to avoid cobstipation
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
Have high fibre diet
Drink plenty of fluids
Next Steps
Syp.looz 25ml at bed time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.