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Personality
Depression attack. Suicidal thinking and Negative thinking. Violent attack to spouse and uncontrollable temper.
Answers (5)
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U need medical treatment as well as mental health management.
Only medicine is not sufficient for you.
Along with medicine mental calmness, mental stability ,anger management is also needed.
Consult psychiatrist or Homoeopathic doctor for proper treatment of the case.
Also Consult psychologist or me for proper mental health management.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello Practo User
I can understand your state of mind and how it might be impacting your daily activities .These symptoms are indicative of episode of depressive mood. Negative thoughts are a part of depression. This low mood might be affecting your sleep, appetite and temper. For better management of symptoms try consulting a clinical psychologist or psychiatrist for proper diagnosis and then accordingly plan course of treatment. Try doing some mind relaxing exercises such as meditation and yoga. Spend some time with family and friends and try sharing thoughts and feeling with someone you trust. You can also reach out to me through practo app for further help and guidance.
Next Steps
Consult a clinical psychologist
Health Tips
Maintain a thought journal, Eat healthy, Practice yoga and meditation .
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I suggest you to consult a psychologist at the earliest.
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Dr. Mayuri Mohanty
Psychiatrist
14 yrs exp
Thane
Consult psychiatrist online or in person for diagnosis and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.