I have pcos which causes acne and hair thinning. Due to medications acne is under control. But I am scared that if I stop my medicines will I start getting acne again? I have already experienced it once when I stopped taking medicines for few months and my face was full of big red acne which has left scars on my face. I started working out as well and have quit all the junk food now. Can you suggest me a good veg diet for pcos. I can eat eggs. And is it ok to consume dairy products?
Like the answers? Chat privately with the doctor of your choice
Eat fresh seasonal fruits and vegetables.Hydrate yourself well with water n fruit juices without sugar.Eat proteinous food which helps build collagen and green leafy vegetables that help in hair growth.You can start on a organic multivitamin supplements to support good health.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.