Hi,
I have PCOD insulin resistance. I am currently obese (108kg, 5'8). I was 88 kgs a year ago after strict diet and exercise routine, but slowly gained back all the weight lost in 1 year. My periods have become irregular again. I am again starting my fitness journey. One of my friends suggested that I take inositol supplements for insulin resistance and regular periods. Please advise the dosage and which brand of inositol.supplement should I start on?
Answers (8)
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Myo-inositol with D Cheiro inositol help in reducing insulin resistance, weight loss, and also helps in to achieve conception in cases of infertility.
It can be taken in the dose of Myo-inositol 500 mg twice a day. It should be taken for up to 10 weeks.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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