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Pain in upper back
I have pain in upper back right side and I suspect that the pain is a result of lifting in the gym. Pain is persistant for 4 days now. How do I mitigate the pain.
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Stop gym for one week give rest consult me online thru practo you will be cured
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Dr. Jyoti Singh Kapoor
Orthopedist
11 yrs exp
Delhi
Take otc pain medication and use hot packs. Stop working out. If pain doesn't subside meet with an orthopedic doctor for examination and Management
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Dr. Madhur Mahna
Orthopedist
13 yrs exp
Delhi
Get an X-ray of DL spine
In the meantime take a skeletal muscle relaxant like Mobizox twice a day
Since you’re gymming, get your Vit D and Vit B12 checked too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.