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Pain in the back at one spot
There is a pain at one spot on my lower right back since last 2 days happens once 2wice a day. Starts while i am sitting or sleeping. It happens like pulsating. And the pain radiates. It is i guess not kidney as my urine and all okay. What can be the reason. There is pain when i press at the spot
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Just take hot fermentation. Dyanapar QPSSpary
N visit to physio clinic .
3 to 4 sitting u will be fine
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Apply heating pad for 20 minutes twice daily along with do back exercises..can take NSAIDS medicine such as Nucoxia 60mg twice for 2 days .
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Visit physiotherapy centre for proper diagnosis and treatment
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Sir it may be muscular pain due to jerk or fall..u have to consult further through video call to get better treatment
Next Steps
u can have hot packs at time of pain for 15 minutes
Health Tips
avoid any lift
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Hi.
That must be spasm of QL muscle or some stiffness over Dorsal Spine.
Next Steps
Do Consult with a Physiotherapist nearby or can video consult with me here .
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It is muscular pain correct your posture and visit your nearby physiotherapy clinic
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Nothing to worry, maintain proper posture while sitting.
Make sure the pain does nt radiate.
apply hot pack twice a day, visit physiotherapy clinic and take ultrasound fherapy for 2 days.
the pain will reduce.
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
It might be muscle strain don't worry if ur doing a sitting job ur not maintaining ur posture which leads to strain.
Next Steps
visit nearby physiotherapy clinic and take IFT and Ultrasonic therapy to reduce inflammation in the muscles.After reducing the pain start doing back Strengthening exercises
Health Tips
Apply hot water application for that area 3 times a day for 15 mins.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.