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Pain in ankles
In morning when I wake up and take first steps , both my ankles hurts while walking , for the initial steps I find difficult to walk normally because of pain in ankles. I'm 22 , 100 Kg . Any prescription?
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Reduce your weight Consult me having 42 years expertise Chandigarh Govt Retired —-search browse on Goggle or practo website Dr Rajinder Sharma Senior Orthopaedic neuro spine joint Replace surgeon practice in Chandigarh —- Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d Chandigarh
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Its Plantar fascitis
Next Steps
Wear soft slippers in & out of home
Health Tips
Analgesics Plantar fascia stretching exercises
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Loose weight.
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Please get assessed for presence of synovitis. This is the commonest symptom.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.