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Pain around right hip joint
I am continuously having pain around right hip joint and some time it becomes acute and flows through the thigh towards knee. I had gone through physiotherapy tens and heating but still i am having pain i also had some medications but as soon as medicines stop pain comes back.
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Chiropractic Mobilization will help.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily
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Stretching exercise and laser physiotherapy treatment best option for you
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Did you have any fall or accident? U ll have to describe your pain. Ur hip joint pain could be Bez of poor posture too like u usually cross Ur legs in sitting and also while sleeping. For proper diagnosis and treatment Consult online
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When pain flows through Ur thigh to knee, Lie on Ur stomach and put a pillow underneath Ur pelvis, This will reduce tension on your femoral nerve.
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To guide you properly you need to give more information about your pain . Does this pain occurs in morning for some time or through out the day?do you have stiffness along with pain or not ?do you have any history of injury?
Next Steps
Consult an orthopedic for medicines and a physiotherapist for your strengthening and pain relieving programme. A detailed history of your pain and assessment of your joint is required including the xray. so, that a correct diagnosis is being made.
Health Tips
Take hot fomentation at home .
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You need to consult in person with orthopaedic doc for proper diagnosis and treatment.
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Consult to Orthopedic
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Do some stretching exercise may be it’s work in your situation....or consult online with me then I suggest some stretching exercise...
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Mr. Jacob Roshan Mathew (PT)
Physiotherapist
20 yrs exp
Bangalore
The right side commonly has a rolled in pelvis. This can mimic a nerve irritation type pain.
You should see a manual therapist who mobilizes joints and muscles. This should be followed up with exercises.
TENS and ultrasound are for temporary relief.
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Dr. Devaki Kale (PT)
Physiotherapist
5 yrs exp
Pune
Hello, TENS and heating would give you temporary relief. You should pay more attention to strengthening your lower limb entirely once proper diagnosis is made and also make some modifications according to your profession and aggravating factors.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.