Download FREE Practo app
Get ₹200 HealthCash
Tight hip flexor
Whenever i masturbate it causes weak or tight hip flexor and then cause erectil dysfunction but when i do hip flexor exercise it cures my erection problem. Why this is happen?
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Consultation a sexologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+108
Dear, there is no relation of mastrubation with tightness if it is within limit.If you mestrubate excessively then it increases excitation central nervous system.Suggest to limit the process 2 times weekly and do take good diet ,fruits ,veges.
Next Steps
limit the process 2 times, do exercise and eat protein rich food, and be hydrated
Health Tips
Do planks 5×10 hold , contract you anal spincter 5×10sec.And take good sleep 8 hours.The all problems you are facing comes to an end
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Not To Worry Much, It Happens In Some People. You Need to Do Hamstring Calf & Foot Stretching Exercises.
Toe Touching on Mat, Knee To Chest Exercise.
And Pelvic Movement Exercises Twice Daily.
Next Steps
Don't Overstress Your Body, Take Proper Rest & Good Sleep.
Health Tips
If You Want To Discuss Your Case In Detail, You Can Chat With Me On My Practo Profile.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Visit nearby physiotherapist for proper assessment, it needs stretching, its cremastic reflexor. consult in person with neuro physician or physiotherapy clinic for proper assessment and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
See these are some reflex which exaggerate in very less patient this is called cremasteric reflex when you do hip flexor exercise it gets exaggerated so you should consult a neurologist
Next Steps
Consult neurologist
Health Tips
He will give some treatment for this
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
First diagnose it properly , if hip flexors are tight then u need to strech it instead of strengthen it. Weakness and tightness , protocol changes.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
14 yrs exp
Mumbai
You need more of stretching exercises for lower body.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.