I was diagnosed with ankle for tuberclosis august 2018 experiencing pain in my left foot I was experiencing pain my left foot scenes december 2018 have been taking physiotherapy but foot is still stuck in plantar flexion and my knee is in hyperextension, I am not able to bend it forward. I have completed 5 months of my anti tuberculosis treatment. What should I do 2 remove my foot in dorsiflexion and also to avoid hyperextension of my knees. Sharing latest is an x-ray here
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⢠Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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