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Lower back tightness and mild pain
Lower back tightness and mild pain. recently my hip flexor had tightened up and was unable to sleep on my back, but after 2 days the hip flexors tightness was gone but i face a lot of tightness in my lower back and pain in the morning.
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Hope you must be better now.
Psos spasm
Self heeling if problem is due to stretching
Pathological problems needs operative procedures
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.