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Overweight

Before pregnancy I was about 65 kgs but after pregnancy I was 88 kgs now. I'm 21 years now and my height is 5'4". I don't eat much but even I was gaining more weight I want to know what's the reason behind for my overweight. Please suggest me whqt to do to control/maintain my weight as per my height and age
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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You need to reduce post pregnancy fat for that proper food and exercise is required. Write me on personal chat for more details
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