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Lose 25 kgs
I am currently 24 year old male with a height of 176 cms. My currently weight is 98kgs and I am looking forward to lose 25 kgs. Would 6 months be a feasible timeline and can you please recommend a sustainable way of losing weight. Thank you.
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Please ask me directly for personalized diet plan for you.
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Connect directly on practo for customised diet plan for weight loss
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Gud morning loose weight in a gradual way tht too in a healthy way. Lifestyle modification is the only key to loose weight in a healthy way.
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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact or consult us ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1 Thanks with Regards Dt. Ankita
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Hello Yes six months is a good time to achieve results. Consult personally so complete diet and medical history can be taken to suggest you an appropriate diet.
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Book appointment through Practo.
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Consult with me directly through practo for detailed discussion and costimized diet plan.
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Best way to loose weight is Drink water at least 3-4 liters all seasons Eat all meals on proper portion and proper time Do physical activity daily like 6 days a week Have fruits and vegetables salad according to season Add all other food groups also equally according to season
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this will help you to loose weight fast and that weightloss stay for longer time
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Hi, Yes 6 months is a good time to lose the desired weight. Kindly share your Bio details, medical history if any & your complete routine for the personalised diet plan.
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Lets connect to discuss in detail.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.