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Overthinking
I am always thinking about my future.i feel that everything will wrong.i am not happy with my life
Answers (2)
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Don't worry. It's a kind of general anxiety. Just live the present.
Next Steps
consult any good Counselling Psychologist to assess its severity
Health Tips
relax.....
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Ms. Rajatha Sarkar
Psychologist
19 yrs exp
Bangalore
Hi thanks for query. I understand your concern or feeling of anxious about future life. Getting tensed about next life is natural, but it should not disturb our daily routines, or long term goals. Is there any experience of negative incidence causing the problem to face the present situation. Think about it. Something you might have bottled up. Visit psychologist for better guidance and assessment. Take care. Stay positive. Don't lose hope, negative incidence will teach us many things, only we need to be in a situation to identify it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.