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Overthinking
Hi i have still not been able to overcome my thought. How to replace negative thoughts with positive one
Is it true that thoughts create reality
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Dear friend,
Yes. It is true that thought creates reality. Have your thinking positive. Thoughts makes lives.
Wishes
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Ms. Tishya Mahindru Shahani
Psychologist
11 yrs exp
Vadodara
hi, first things first, lose some weight, it'll give you some more confidence. regular exercise or yoga will be helpful. eat and sleep timely and do things you like. when negative thoughts creep in, divert your mind consciously and do something constructive or something that you like rather than sitting and thinking about it. take care
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
"What you believe you become" is the what Buddha says.
So do learn to practice your thought process in a such you wanted you to become in the future.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.