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Overthinking about past and future
Overthinking past and future so please come out of this. No fear and low concentration on work. What is the medication for this doc.
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Need complete evaluation, consult a psychiatrist
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It maybe due to stress or any underlying depression or anxiety. Needs further evaluation to decide whether it needs medications or therapy alone. Please consult a Psychiatrist. In the meantime practice relaxation techniques and breathing exercises to help calm yourself. Avoid caffeinated drinks as it can trigger more anxiety.
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Pl tell me more about your problem
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the complaints that you have mentioned is too less to jump into any conclusive diagnosis and start of with treatment. You need to get evaluated in detail for further proceeding.
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Kindly visit nearby psychiatrist and take help. you may also consult online
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If you are having suicidal ideations, consult Psychiatrist immediately
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.