dietician-icon

Over weight

I am 5 feet 8 inches tall but I am 12-15 kgs more than the ideal weight for my height . I want to shed the excess weight through proper diet and exercise . I want to be healthy and fit
views-icons 18 Views Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Tejender Kaur
Dietitian/Nutritionist 10 yrs exp Mumbai
Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO