Over thinking. And excessive sleeping!

Hello, The symptoms mentioned by you here are suggestive of a negative mood and emotional state. The possible diagnosis seems to be of a Depressive episode. Hence my suggestion for you is that you please seek a consultation with a psychiatrist near you for comprehensive assessment and further management. A complete and thorough assessment would include history, physical examination, mental health interview, investigation as required and further management plan will be based on the assessment. Howsoever please be well assured that your condition can be helped with proper guidance and treatment. Please do not hesitate or delay in seeking help as delay can lead to complications. Hope this helps you. Best wishes for your health and future.