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Over responsive immune system
I have over responsive immune system and having health issues like inflammed adenoids and alopecia all these .
How to control over immune response?
Even I wear 2 n95 mask with social distancing also i got affected by covid twice..what to do plz suggest what to do doctor.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening one simple thing that is a healthy anti oxidant rich foods mostly found in fruits,green vegs n leafy vegetables pls include into your diet,do yoga for minimum of 30mins alternate of walking or jogging which helps in improving your immune system gradually.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.