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Obesity &fatty stomach
My problem is obesity high weight increases.fatty stomach is othr prblm.plz tell how to reduce fast .plz give me
Answers (11)
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Take ayurvediy medicine for obesity.
Find out root cause of your problem and correct it by ayurvediy way medicine and diet lifestyle corrections.
In females irregular menses problem pcod hypothyroidism leads to obesity.
Internal ayurvediy medicine by ayurvediy way diagnosis only
Exercises ubtan oil application
Corrections in diet and lifestyle
Is best way for extra fat loss naturally without any side effects.
Next Steps
take online consultation directly providing all the details through private chat
Health Tips
First indentify are you really obese ?? Have extra fat deposits in your body ???!!!!
If yes…Then take efforts by following ways:-
First by diet & lifestyle corrections by ayurvediy way
Second one is half strength exercise at morning time

Third thing taking ayutvediy medications which cures your fat deposition tendency in body .Application of medicated oils /powders as aabhyanga /ubtan on fatty part is suggested for it.
This is time taking procedures which requires combined correct directions in diet, lifestyle ,exercises and medications .
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Wt gain actually depends on your BMR your digestion and assimilaation and your immunity . Keep yourself on normal diet no Fried no spicy. Avoid artficial sugar. Meditate smoothly to keep yourselfs stress free initiating your assimilation helping your wt reduction. It's a very slow process and will take time. Have your breakfast as early as possible.
.
Next Steps
Use-
Kumariashav
Punarnavarisht 2 tsf bd each with equal water after meal for 15 days.
Health Tips
Consult online.
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Helle mam
Take proper diet and do regular exercises.
Along with it take
1. TRIPAHALA GUGGULU 1 tab after meal twice a day.
2. AROGYAWARDHANI VATI 1 tab after meal twice a day.
3.chandraprabha vati 1 tab after meal twice a day.
Next Steps
Do yoga exercises for stomach area do
1.Nauka asan
2.pawanmukta asan
30minutes of walk daily will be helpful.
Avoid high calorie food, junk food etc.
Intake green veggies, fruits and salads.
Health Tips
1.Drink one glass of hot water early in the morning with 1 tsf of honey and lemon in it.
2.Drink hot water 30minutes after your meal.
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Do 100 suryanamaskar daily start gradually in next 1 year u will be good shape.. always be positive and think of gradual weight reduction.
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5.5 ft =152cm,
55kg weight.
Your ideal body weight should be in between 45 to 50.
Can you please able to send me your recent photograph so that , I could be able to see the exact fat accumulation in which body parts?
Any else problem related to periods, or digestion, Do you feel loss of enthusiasm?
With a research project, and experience of 12 years,I can provide you a sure plan /way to reduce weight. For you, it may take only 60-90 days to reach around ideal body weight. Will experience a tremendous energy. People will appreciate and admire you as a beauty icon.
To know more in details about this plan, please book an appointment with Practo.
Next Steps
Book an appointment with Dr.Vipula Shah on Practo.
Health Tips
enjoy life, be cheerful,
regards,
vipula
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to lose weight with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Hello Ma'am don't worry, Take Medohar Vati/Mado har guggul 2 tabs bid with Lukewarm water, Isabgol 2 tsf bid with Lukewarm water before meals, Decoction of fresh Giloy/green tea twice a day
Next Steps
U can consult online through Practo for further advice
Health Tips
Take low calories fruits e g Watermelon Cucumber etc Avoid sour curd Kadi spicy food cold drinks eggs nonveg smoking tobaco etc if so Do Suryanamaskar kapalbhanti Bhastrika etc
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Hi This can be achieved with physical and mental wellbeing.. u need thorough evaluation and good diet plan and excercise plan .. being an ayurvedic doctor and diet consultant and yoga expert i can help u achieve ur goal consult online
Next Steps
consult online Dr safiyathus saliha
Health Tips
dont starve urself to loose weight
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take proper knowledge about this first consult online with me
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
wake up early in morning before 6am
take one glass luke warm water empty stomach
add fresh seasonal fruits and salad in diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Your weight is the main reason for it
Do regular exercise
Avoid fatty foods
Take proper consultation and start treatment
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