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Number one healthiness food

Please suggest healthy food and habits to stay healthy... And suggest how much water shuld take daily...

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Life style physical activity and eating habits and timings as well. Height and weight? Con ...  Read More

Hi Please suggest me natural foods and diets for healthy sperm and sperm motility. Many Thanks 😊😊😊

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

Which fruits and food to improve the immunity? Having mild acidity also. So please tell me the foods and fruits to improve my immunity.

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All fruits improve your Immunty except it should be consumed all without mixing any cooked food ...  Read More

She does not eat. How am i prepare heathy food for her? Give me some tips for heathy food. Good food for her body , bonds, eyes, everything. Problem of weight. Weight is not increase.

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Weight gain is a slow an steady process. Healthy muscle gain is what is required at your age A balanced diet will promote muscle  and over all development. In case of non-vegetarians, there are lots ...  Read More

Can i consume green tea daily if i m planning a baby.which food should i strictly avoid in order to concieve easily

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You can take green tea. ...  Read More

Eating egg, citrus fruit causes allergy. Whenever I eat these food few minutes later l feel pain in penis strongly . I want to know its reason and the remedy.

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Need to do allergy panel to rule out allergy with citrus fruits and protein Please contact me on my private chat window for prescription.. ...  Read More

Sir what is a healthy diet and fruits And suppliment for a making a healthy liver Plz mention it in details

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Avoid alcohol and excessive oily foods for healthy liver. For in detail explaination of healthy diet to suit your requirements, you can do online consultation. ...  Read More

Hi Please suggest me some healthy food for dinner.Which can help me in weight loss.I eat non veg also and currently Iam under medication for thyroid.I am taking levothyroxine 50mg. Thanks

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Hello, Always ensure that the dinner is very light and includes more of low calorie foods such as boiled vegetables, fruits or a cup of milk/curd. Ensure you eat good breakfast and lunch but reduce in ...  Read More

My kid(2.5years) is weak and often falls sick.Kindly suggest some healthy food (veg+egg) and nutrition to maintain better health

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Dear parents, Your child is 30 months old,1,stop milk&milk products in day time ; 8am to 8pm. 2. Give semisolid food; Aan ; given to old people. 3Like Dal ,Dalia,khichdi,rice,Alu,kela,UPPA ...  Read More

Kindly suggest healthy diet food to reduce weight and control hormone imbalance problem. My weight 66. I want to reduce 10kg.

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For a healthy diet plan, meet any nutritionist. They wil guide you. ...  Read More

How to have healthy bones and joints for life, is there any supplement i should take or any product or food?

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Exposure to sunlight Eat leafy vegetables and dairy products Exercise regularly ...  Read More

I have gyno problem like periods problem sone time it comes early or late and I have gland cyst on vaginal left gland cyst since 5 year and after that it been recovered by surgery and my left gland cut out and urine infection also I have so now I am fine and no problem with gland cyst but I am worried about my pregnancy to all this issue effect my

...

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Will not affect pregnancy prospects How early or late are the period Fr the list of investigations required to ascertain fertility potential u can connect online ...  Read More

My number is .5 . What should I do? My eye keeps itching. It'd very uncomfortable. Eyes becomes red at time. Uneasiness

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Hi, Please Continue using glasses. You may be having allergy. You can start using lubricating eye drop. ...  Read More

Hi doctor, i have glass number of -1.75 in right eye and -2.25 in left eye. I want to get lasik surgery. I'd it possible

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Hi, You can get your eyes evaluated by local ophthalmologist who will do a couple of tests to assess the thickness of your cornea and suggest accordingly. ...  Read More

Please advise which food menu I follow for healthy life. I feel little tired, stress, hand pain and feel week. 6 month before I take blood test and my VitbB12 - 93, VitD - 10.57 and FT3 - 4.13. Please advise to overcome with this and healthy life style.

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Looks like vitamin B12 and D levels shows defeciency kindly take a physician's advise on supplements needed ...  Read More

Is it true that If homeopathic medicine is given for less number of problems at a time then it will work more effectively?

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It is not true. Actually Homeopathic medicine is selected considering all the symptoms and at the end one matching medicine is given. If the medicine does not match to the case well then you won't get ...  Read More

Can I give my 13 month old bread butter in breakfast sometimes. ? He seems to enjoy it but I am not sure if I should give it or not. Please suggest.

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Yes, give whole wheat bread to baby in bite size portions with butter ...  Read More

Can specs number ne reduced by taking proper diet and exercise. Without surgery. My specs number is -4 and cylindrical. Can I reduce it to some extent by diet and exercise?

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No pl. ...  Read More

Query regarding eye number I have right and left eye power as -3.5 and -4.5 does that mean i m not eligible to the standards attached picture with the query... will i not be eligible even after lasik spects removal surgery...pls help as i m not able to understand the medical language in it

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Hello No glasses or surgery allowed I am sorry you are not eligible ...  Read More

I started gaining weight and last week started going for aerobic so need some guidance on how to manage the healthy food habit and inclusion and exclusion on food to avoid for weight gain as I stayed in pg so it's difficult to manage so need you intervation and guidance for my food habit in healthy and simple ways.

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Gud evening can u pls connect directly through practo app. ...  Read More

Is picme number is mandatory to take NT scan and anomoly scan? Please guide me. My hospital is asking

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NB/NT scan or anomaly scan depends on Period of Gestation. ...  Read More

In what way number of eggs affect chances of pregnancy? My sonography report tells that number of eggs as per age are less

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Low egg reserve means lesser chances of pregnancy especially in later years of life. But a lot of factors determine chances of pregnancy. For full guidance, prescription and follow up take a paid cons ...  Read More

How to getting healthy ? I am loosing weight day by day... Looking thinner day by day Which prescription is good for increasing health

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Your bmi is 18 . Need to find out the underlying cause of weight loss. It could be a diet related or medical. Need more details. ...  Read More

I've always been sick- either cold or irregular periods,very light flow. How can I be healthy? What kind of food am I supposed to take? Even I've hairfall problem. What can I do to stay healthy and fit? Thanks in Advance.

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do you have any medical history of thyroid, or pcos?, believe in your self that you are fit and healthy, don't compare yourself to others, you are unique. ...  Read More

What food to be taken at that time & also what product use for increase immunity. How to take care self

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Healthy diet Yoga Exercise Pranayam Stress free life ...  Read More

I Made My Eye Checkup And I Get This Number Chasma.I Want To Know This Is Normal Or Not.Can I Reduce My Number In Future

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Hello This is a very small number I would recommend you to start using spectacle and review same doctor after 6 months. The number can get reversed on its own, but the likelihood of this is little l ...  Read More

My left eye have +5.50 number,and right have zero number,pls suggest me how to reduce number of spectacles

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Refractive surgery is a permanent solution for this problem . Find a refractive surgeon near you ...  Read More

From last three months I am eating very clean diet means no added sugar, less sodium or mirch masala , no junk food, 3 litres of water . Just homemade food. Today and yesterday's evening I felt something was stuck in my throat. Today when i burp at that time a little food came out. I am doing yoga and exercises daily and i take walk after eating.

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Yes,curd is not to be eaten daily. Concept of healthy diet is very different in ayurvedic perspective. Please consult in detail to understand what is healthy diet. We need to assess you ayurvedic cons ...  Read More

Need doctor Shalini Vijay number its urgent please doctor give me your number please mam its urgent please mam if you are reading please give me your number please

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Google her name you would get it Dr sarita narayan Wagholi Pune ...  Read More

Is drinking coffee good or bad for health? If good, why and how much to drink? If bad, what are the ill effects?

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It's okay if it's in moderation. You can have a cup or two a day If you drink later evening, you may find problem falling asleep. If you consume it a lot, you can become addicted to it, can have pa ...  Read More

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