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Specs number
Can specs number ne reduced by taking proper diet and exercise. Without surgery. My specs number is -4 and cylindrical. Can I reduce it to some extent by diet and exercise?
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A proper diet and exercise can halt the specs power number.
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No, number will not decrease even if you take nutritious diet. But yes, it may halt progression of number. Since you are 14 , your number will definitely increase when you have growth spurt. Nutritious diet it important for that.
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No. But please consume healthy nutritious diet.
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No pl.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.