Healthy joints and bones related

Question

Asked for Male, 23 Years

How to have healthy bones and joints for life, is there any supplement i should take or any product or food?

Answers (3)

Like the answers? Consult privately with the doctor of your choice

Didn't find the answer you are looking for?

Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.

+123

Dr. Vilas P Chavan

Orthopedic surgeon 9 yrs exp Pune

Do Daily Exercise No Need to tale any extra suppliments

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Dr. Amrutha Nagisetty

Orthopedist and Traumatology Specialist 10 yrs exp Nellore

Exposure to sunlight Eat leafy vegetables and dairy products Exercise regularly

Next Steps

take calcium supplements for month or two in an year

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

3 Signs Your Bone Health is Deteriorating

Dr.Suresh Bansal

You may think of your bones as one of the strongest parts of your body. They make up your skeleton and provide structure ... Read more

2

Locked Back? Blame It on to the Facet Joints

Dr.Vishwas Virmani(PT)

Back Locked? Blame It on to the Facet Joints.THE FACET JOINTSThese are the junctions formed where the vertebrae notch to ... Read more

1

Nutrition for Healthy and Strong Bones

Ms.Swati Kapoor

Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk of injury and imp ... Read more

9

Bone Health: Tips to Keep Your Bones Healthy

Dr.Vinay Gupta

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s ... Read more

29

Bad Bites and Temporomandibular Joint

Dr.N Srinivas

The teeth and bone structure form the foundation of the mouth and its surrounding tissues.W hen the framework isn't alig ... Read more

1

Joint Replacement

Dr.J. P. Singh

Total joint replacement surgery (hip replacement/knee replacement) is among the most common Orthopedic surgeries and is ... Read more

3

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon 4 yrs exp Ahmedabad · Accepted Answer

Dr. Ravikumar Chandulal Makadia

Orthopedic surgeon 4 yrs exp Ahmedabad

At your age, nothing to worry Take balance diet Consume milk daily High protein in diet

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (3)

Didn't find the answer you are looking for?