I want to ask having lemon water in morning empty stomach without honey is dangerous for bones or joints in long run
Or it is helpful
If it is bad pls tell asap
Regards
Answers (2)
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Hi there..I can understand your concern. But having lemon water and honey on an empty stomach has really no effect on your bones. Bones can get affected if there's any deficiency in calcium and phosphorus. So a severe lack in diet of calcium rich foods like dairy products (milk, butter, ghee) can affect your bones. For further queries you can also consult a nearby orthopedic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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