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Not feeling energetic
I don't understand nowadays what's happening with me...i don't feel energetic..i don't feel to do anything..i don't feel to talk to anyone...i feel just to be alone...i forgot to smile...i don't feelbto eat...n i feel scared..n it happens once in a 2-3 months..can anyone tell what's happening with me..
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Seems like clinical depression. Consult a psychiatrist nearby.
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Is there any stress or negative thoughts bothering you? Since how long is it happening?
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Hello,
These can be symptoms of depression. Depression symptoms include feeling low all the time, loss of interest in previous pleasurable activity, crying spells, feeling lonely, difficulty in concentration, sleep disturbance, low in energy, tiredness, loss of confidence, hopeless, helpless, worthless feeling and sometime even suicidal ideas persistently over a period of time. Few of them or all can be present at a time. Dengue can act as a precipitating i.e. stress factor for causing these symptoms. Depending on the severity your treatment will be decided. Symptoms worsens with time so its advisable to take help from mental health professionals as early as possible.
Next Steps
Contact nearby psychiatric clinic or you can consult me.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier.
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As far as history given by you it is depression which is worrying u which is treatable by drugs and psychotherapy.Please visit psychiatrist in person and get treated.If u r in lucknow or nearby u can visit me at my clinic.
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Dear mam
I can imagine it must be quite difficult for you.
Feeling sad, lack of interest, low Energy, poor concentration, hopelessness, disturbed sleep and appetite are all symptoms of depression. Depression is a biological illness which can happen to anyone without any obvious cause. Treatment of depression consists of medications as well as psychological therapy. Depression can be effectively treated and will help you lead a much more productive and happy life.
So please see a psychiatrist in person for a detailed evaluation and further management.
Feel free to contact me or any other psychiatrist.
See a professional immediately if you are having thoughts of harming yourself.
I am certain you will feel better with right treatment and support.
Thanks
Regards
Dr Ankita Mishra
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Dr. Sweta (PhD)
Clinical Psychologist
9 yrs exp
Delhi
If you also have feelings of worthlessness, suicidal wishes and so on please consult a mental health professional right now. Also seeking treatment for depression is not uncommon these days. Do consult a mental health professional.
Next Steps
Don't make distance from your family and friends.
Health Tips
Make a routine, keep records of your thoughts and mood.
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