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I'm back to Chennai from my home town after Christmas and I'm not able to get back to office instead I stay home watch porn and m*te and not content with my earnings and no enthusiasm as I'm also alone and feel like a psycho
Answers (4)
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Dear client
Your key symptoms are
1 .absenteesm
2.porn addiction
3.hypersexual behavior
4.disconnect with quality of life
5.lack of enthusiasm.
Next Steps
How many of these were present before going to native place?What is severity of each problems?
Health Tips
Rate each problem and let's think of each one seperately. Meanwhile stop being housebound. At least be in public places or among friends.
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Hello Ma'am,
We are very happy to help you. We have read your concerns, and it appears you are quite stressed. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a link below. Please have a read
1. http://www.drnishakhanna.com/how-to-manage-stress/
2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
3. http://www.drnishakhanna.com/techniques-of-stress-management/
4. http://www.drnishakhanna.com/depression/
5. http://www.drnishakhanna.com/treat-depression-without-medicine/
We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.
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Seek help
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.