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Feeling I'm alone
Hi
My mom making me feel I'm orphan. Only supporting my sister. My husband good n my 4 year daughter my world. My in laws to they need money from him but love elam for his sister. So both family no love n care. What should I do. Both side I don't like to go. Should I avoid n see my life. I'm becoming weak wen I see they show love on them n hurting. So better both family I don't want to go. Juz b in my home n take care my husband n daughter. Feel bad to go n sitting lik third person n hurting myself mentally. I feel really bad. I donno wat to
Answers (5)
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Answer:
I’m really sorry you’re feeling this way. Emotional neglect and feeling like a third person in your own family can deeply impact mental health. You're not alone—many people go through similar feelings when expectations from loved ones aren’t met. Let’s break it down for clarity.
Next Steps
Next Step:
It is absolutely okay to protect your emotional boundaries. If visiting family only brings pain, it’s healthy to limit contact. Instead, focus on the part of your life that brings meaning—your husband and daughter. Consider expressing your feelings to your partner if you haven’t already; shared understanding helps healing.
Health Tips
Helpful Tips & Word of Caution:
You’re not wrong for wanting peace. Prioritize your mental health without guilt.
Avoid bottling up your emotions—journaling or speaking to a professional therapist can help.
Just because family doesn’t express love the way you need, doesn’t mean you’re unlovable.
Keep a support circle—even one or two empathetic people can make a big difference.
If you ever feel overwhelmed, speaking with a psychiatrist or counselor can help you develop coping strategies. You deserve love, peace, and respect—begin with giving that to yourself.
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Hello,
Thank you for expressing your feelings so honestly. What you're going through is emotionally painful, and it’s understandable to feel hurt when love and support are not equally shared by family.
You are not alone- many people feel stuck between expectations from both sides of the family.
It’s okay to prioritise your mental peace. Creating emotional boundaries, even with family, is not selfish- it’s self-care. You have a loving husband and a daughter who are your strength. Focus on nurturing this core unit and protecting your emotional wellbeing.
Next Steps
1. Start setting emotional boundaries without guilt. It's okay to limit visits if they leave you hurt or drained.
2. Consider journaling your emotions regularly or sharing with someone you trust.
3. Speak to a therapist or counselor for guidance on how to heal from emotional neglect and gain clarity.
Health Tips
a. Practise mindfulness, breathing exercises, or prayer/meditation- whatever gives you strength in solitude.
b. Healing doesn’t mean forgetting the pain, but learning to live with it without letting it define you.
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Reach out for sessions
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Hi
It is okay to protect your peace by creating emotional distance from places that hurt you repeatedly. It does not make you a bad daughter or daughter-in-law if you choose to stay home and focus on your husband and daughter, who are your safe space. You deserve to feel valued and respected, and it’s wise to stop placing yourself in situations that constantly drain you.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
Next Steps
Lets discuss this in detail
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Hi.. will need further history regarding the same to advise appropriately. Better to concentrate on yourselves, do some job, be busy, make some friends. Consult online for counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.