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Negative thoughts
I often suffer from negatiy thinking ..i get sudden negative thoughts especially while i am studying..many what if thoughts especially those pertaining to god ..his existence.. purpose of life etc..which eventually hamper my current moment..and whatever iam doing..need feedback about the same and how can i get rid of these thoughts
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Yes it seems to be obsessive compulsive disorder
Wherein you don't want to think about something but thoughts are intrusive and unwanted keep coming and give u anxiety
It's treatable
Seek ocd management psychotherapy
Consult with me or any psychologist for therapy online or in person
All the best
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They’re not in your control.
This is ocd
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.