dietician-icon

Need to loose weight

Hypothyroidism and excess weight can't loose fast plz give me a detail Wat to eat and Wat not I am taking 100 mg
views-icons 26 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Need to loose weight

doctor profile image
Venkat Raghav
Bangalore | General Physician

INR 250 for 24 hrs

CHAT NOW
Answered
Hello, you need to take regular medicines because Hypothyroidism can be the cause for obesity, you should be committed and persistent , don't try to shed weight suddenly , have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , Exercise daily in morning , sleep well ,avoid worries. For ladies aerobic exercises and yoga works better , .Skipping ,swimming ,cycling burns stored fat
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO