Download FREE Practo app
Get ₹200 HealthCash
Need to gain healthy body weight
Hi my wife looks too skinny. Her height is around 5 feet 2 inches and weight around 48 kg and she is 29 years old.
She needs to gain weight.
She has IBS. So is on no milk diet. Shes ok to eat rest other foods.
We are planning a baby.
She has no gluten allergy.
And is fond of eating chicken and fish.
Please help her to gain weight.
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+197
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello
Constitutional treatment with proper dietary changes and lifestyle modification will help u to recover soon
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Richa Srivastava
Dietitian/Nutritionist
17 yrs exp
Noida
Congratulations on the big decision to start a family! IBS does affect the health adversely and may also interfere with weight gain process. Also, It is more important to understand that health is not just about weight. Do get a thorough guidance on her diet & lifestyle to help her out. I am trained in Low FODMAPS from Australia for managing IBS so I can definitely help you.
Next Steps
DM for detailed guidance on your diet & lifestyle.
Health Tips
Do not fall prey to google and quacks. Go for a qualified, authentic guidance only
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Dt. Shikha Sharma
Dietitian/Nutritionist
51 yrs exp
Patna
Hii...
You should test like thyroid, IBS, sugar level
If all reports are normal then you take frequent and small meal in which you have to include carbohydrates, protein, fat, vitamin and minerals... According to your height and weight calorie will be calculated for weight gain by a dietitian... And light exercise also beneficial with balanced diet....
If your report is not normal then you should meet from physician after that dietitian.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.