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My BP is constant 130/90 is it normal.
From 1 year whenever i do my BP check its shows 130/90 sometimes 130/60 and 130/80. What are the steps I must take to lower down it to 120/80 and diet. My age is 22 male.
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Its normal , no need to worry . Just do some lifestyle changes like weight management, dietry changes and do exercise daily. But if in future your BP will raise more than 130/90 . Kindly consult.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Please follow a goid lifestyle.visit my blog for more details
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The value is slightly elevated. You can reduce it through exercise, reduced salt intake, avoiding fast food and alcohol, and increasing water consumption.
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Kindly consult for proper evaluation.
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Connect please
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Yes its normal for more queries kindly connect with me
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Connect
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Yes normal
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consultation
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Salt restriction less than 5g per day. Brisk walk 30 minutes per day. Regular exercises.
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Yes it's considered normal.
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Do connect and consult Will help you
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Need few more details Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.