From 1 year whenever i do my BP check its shows 130/90 sometimes 130/60 and 130/80. What are the steps I must take to lower down it to 120/80 and diet. My age is 22 male.
Answers (15)
Like the answers? Consult privately with the doctor of your choice
Don't worry, usually blood pressure depends on many other factors... Amount of work you do, medication you take, stress etc etc .so dont get panic get a consultation and discuss everything with doctor
Next Steps
consult doctor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Its normal , no need to worry . Just do some lifestyle changes like weight management, dietry changes and do exercise daily.
But if in future your BP will raise more than 130/90 .
Kindly consult.
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
The value is slightly elevated. You can reduce it through exercise, reduced salt intake, avoiding fast food and alcohol, and increasing water consumption.
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement