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Muscle spasm
I got muscle spasm in right side of my middle back while waking up 15days before,shown to orthopedic xray is normal, vit-d n b12 normal. He prescribed etoshine mr,tendoup, biod3 still paining can't sleep on right side swelling and stiffness is still there. Pain while turning rt side. Please suggest what to do can't do daily chores
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Take few sessions with Good physiotherapist. Avoid medicines for the muscle spasm.
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avoid excess medicine for the spasm
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You can online consultation with me on practo app
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Physiotherapy treatment will best option for you.
Contact ADMIRE Physiotherapy Laser CLINIC B-109 sector 36 Noida
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Chiropractic Mobilization will help.
Postural Correction-
Sit Tall,
Walk Tall,
Stand Tall.
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Muscle spasm is a body's protective mechanism to indicate there is pathology underneath.
If it would have been solely muscle pull,it would have relieved with hot packs and muscle relaxants.
According to me ,it's just a facet lock.
Facet joint is a small joint joining two vertebras in spine and mild facet lock will not be evident on Xray.
It's important you undergo thorough physical examination at a good Physiotherapy clinic trained in manual therapy for unlocking the same.
You can visit my clinic in Kuber Hospital,Pitampura,for better diagnosis.
Rest n regards
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Please come for online consultation, recommendations will be given along with do's and don't.
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3 Times hot packs for 5mins.
Sleep on left side lying.
Keep a thin pillow between the knees while sleeping in left side lying position.
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visit nearest physiotherapy clinic and take electrotherapy for 3 days.
With TENS and passive exercises, it can be reduced with in a week.
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Consult Good Physiotherapist,Postural Correction,
Spinal &core muscles strengthening exercises
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
It sounds like some rib dysfunction. You need to get it examined and treated
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Mr. Amit Jaimini
Physiotherapist
24 yrs exp
Mumbai
Soft tissue Mobilisation, core strengthening and stretching, rt release techniques and ergonomics. Pls consult online or see a physio nearby .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.