Muesli should be taken with milk or curd/yogurt. I take it in breakfast. I don't use packet milk. My dairy farm provides buffalo milk which is fatty so what to do?
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Muesli and milk is an energy dense breakfast option, a great start to the day. For reducing the fat content of the milk, you basically have to skim the cream off the milk twice after boiling. Of course, other dairy products like curd are low fat options that can be used as potential alternatives.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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