Download FREE Practo app
Get ₹200 HealthCash
Mood swing
I'm having heavy mood swing last three days could not able to ru day today life over thinking hurts alot kindly help me to out of this thoughts are related to death after death what would be happen kindly help me
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi
Consult a psychologist and talk about your thoughts and fears. Talking to a psychologist will help you feel better. You want to get rid of your fears and feel calm. A psychologist will help you feel positive, calm, and happy.
Next Steps
Consult a psychologist
Health Tips
Contact me for counseling session. Along with counseling I can suggest natural foods to calm the mind.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+187
This is a bit complicated problem, small/standard tips may not work with every one, some cases need a tailored care, individual therapy will be helping.
Next Steps
Consult a therapist.
Health Tips
Consult a therapist ASAP
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Work on your positive sides, focus on calming activities. Forgive unpleasant people and experiences. Be assertive
Next Steps
Grounding exercise
CBT
Health Tips
consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
Hi
Please consult with a Psychologist and talk about your problems. Overthinking can make you stress, if you are stressed it will be difficult to manage your daily functioning.
So please seek a professional support to improve your mental health.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Journaling your emotions will help you to emote and relieve overthinking.connect with me to have better solution for your problem
Next Steps
counseling
Health Tips
connect
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.