Mild Cervical spine disc bulges.

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no  pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water/ Gel pac . Let the part not be exposed to cold. -- .Do mild exercises for neck and upper limbs. --.visit my YouTube channel 'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence & notifications. IT IS FREE. --or else contact a physiotherapist. https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. Thanks. Dr N C Gupta MS (ortho.) DMC no.3624

Do hot fomentation, take muscle relaxants after consulting an Orthopaedic surgeon. U wil be fine in a day or two. Mild indentations are ok. U might be on a desk job or riding bike a lot since many years and hence these bulges. Change ur lifestyle and do some weight loss exercises too if u r overweight.

What's your occupation? On MRI report, your age is 26 years, if it is so....... multiple disc problems generally occur due to occupational problems at this age So, proper ergonomics and physiotherapy is required. You need to modify your habits of work and sleep. You need to take vit b12 and vit d supplementations either injectable form or oral tablet form whichever tou like... i suggest Inj arachitol (6 lakh IU) i'm stat Inj. Neurokind gold i'm alternate days for 5 injections. You can google search ergonomics to correct your working posture and habits. Or preferably consult nearby good physiotherapist...

Neck pain in secondary bad neck posture during daily activities, especially in persons using electronic devices.

For the treatment or medicines, visit nearest orthopedic surgeon or consult me online.

Neck muscle strengthening exercises. Deep heat Therapy-SWD, Infrared, Local USG • Spine ergonomic instructions-Avoid forward bending, and ground-level activities. To sleep on a cot with a firm mattress, Sit on an ergonomic chair/Table for work, take a break every 45 mins on sitting jobs, and electronic device to be placed at eye level. • Watch for increased Pain/Fever/Weakness in Limbs, Bowel/Bladder. If present, follow up with the nearest hospital

Neck pain is very common in it professionals..If you strengthen your neck muscles you won't have this issues repeatedly. MRI is a very sensitive investigation..It can show disc bulge even in normal people..So don't go by MRI.. Get a proper clinical examination for adequate diagnosis and treatment.