I am emotionally weak,not able to analyse the things properly,always insecure,not able to sleep in nights,have studies issue.Not going good with family,bf,friends...I get hurt easily. Feel bad when alone .In a great trauma..clinged into emotions and illusions
Answers (1)
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Hello Friend, Good that you are seeking a help here. Having understood about your problems and it's impact to your normal life, don't hold on such emotional disturbance within. Take a professional counselling help to discuss your problem in detail. I am sure you will be able to identify the root cause and suitable solutions like self bahaviour therapy, lifestyle changes, excersise etc to overcome this problems soon. You may consult online as it will be convenient and easy to approach and follow up in your kind of suitation.
Next Steps
Don't hesitate to consult a Psychologist directly or online through Practo. Feel free to reach out to me online for further evaluation and recommendation that you can follow practically. Be positive. You will be alright soon.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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