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Lower back pain
I am experiencing lower back pain since the last 4-5 days. The pain comes a day goes. It isnt there when I'm standing or walking but the moment I sit for a while it comes back. What could be the reason? I usually work on my laptop throughout the day and exercise in the evenings. How can I get rid of this?
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You sound like you are suffering from vitamin D/B12 deficiencies.
Next Steps
get vitamin levels checked
Health Tips
get injectable supplement and you will be good to go
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Hi, This is most likely to be a postural backache Start with back excercises and sit with a straight back with proper back support Consult directly in case of query
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Hello Do you also have pain when stretching your back?
Next Steps
Continue your exercises and would be good if you could also add some back muscles strengthening exercises to your daily routine.
Health Tips
Physio therapy might also help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.