Hello,
I have severe lower back pain since 3 months. The pain gets worse when I sit but after doing exercise, it instantly gets better. X-ray report shows its because of bad posture but I want to get rid of it asap. Please help!!!
Answers (3)
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Most of back problems in your age group are due to bad posture or other mechanical causes. As u notice that exercises make the pain better, it seems poor muscle tone is the culprit here. Please work on ur posture and improve tone of muscles by exercises. U l get better. Best wishes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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