Hi Doctor
I was playing badminton 9 days ago and while playing my left leg got a little twisted and is paining a lot. I visited a hospital near me and was told that my bones are alright and since the swelling is controlled muscles are also fine. But some nerve sprained. I am not able to walk properly due to this. Please advise me some ointments or remedies for this. Thank you.
Answers (4)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the knee.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for back and lower limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
It is free.
--or else contact a physiotherapist.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho.)
DMC no.3624
Thanks.
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It can be knee or ankle Ligament or menisci injury , not nerve injury .
Apply Ice packs , Avoid bearing weight on that leg till you consult orthopedic surgeon nearby .
Avoid knee bending activities .
Ligament might have sprained.. give rest to the limb injured, ice compressions at the level of pain on closing the ice in a cloth/ pack, put the limb over 2 pillows in elevated position.. use pain killers and can use volini spray as well... Can use crepe bandage/ ankle binder for support. Ligament sprained will take time to heal
Next Steps
still pain/ swelling after using all remedies,consult ur orthopaedician ...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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