Hello 👋
Your symptoms — bloating, burping, mild chest pain, left shoulder discomfort, acidity, and anxiety — are very commonly interlinked. The pattern you describe fits a condition called acid reflux (GERD) associated with gastritis and anxiety-triggered chest tightness.
Here’s how it usually happens:
Excess stomach acid and gas cause pressure on the diaphragm → you feel chest heaviness or pain radiating to shoulder.
Continuous bloating disturbs breathing rhythm → this can trigger panic or anxiety-like sensations.
Poor digestion and disturbed sleep further worsen both acidity and anxiety — creating a cycle.
What helps:
A PPI tablet (like pantoprazole) once daily before breakfast for 10–14 days.
Antacid syrup after meals if burping continues.
Avoid lying down for 2 hours after dinner, reduce tea/coffee and spicy foods.
Deep-breathing or slow-paced walking after meals improves both digestion and anxiety.
But before assuming it’s only acidity, it’s wise to rule out cardiac causes once through an ECG or basic check-up, especially since chest discomfort and anxiety often overlap.
If you’d like, you can message me on whatsapp at nine three two six zero two zero five three six — I’ll review your symptoms, medications, and lifestyle step-by-step and guide you with a personalized plan that relieves both bloating and chest tightness within days.
You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
If you want to discuss your problem in more detail, feel free to to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion
Avoid spicy, oily and heavy foods, and engage in any physical activity on a daily basis, avoid lying down after meals.
Take tab Omez-D(20) once early morning empty stomach for 10 days for symptomatic relief.
For more detailed discussion regarding your problem and a personalized treatment plan, kindly consult
Need more detailed history and ECG to be taken compulsorily. The symptoms prevail to heart problems or gastric problems. Thereby, further clinical evaluation needed.
Next Steps
ECG, Trop I to be done
Health Tips
If chest pain worsens or develops other symptoms such as breathing difficulty, cough, palpitations, seek emergency help ASAP
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Your complaints suggest that it is mostly acidity issues
But considering your age and left hand pain do get an ECG (which will be 99% normal)
Next Steps
Avoid Tea/ Coffee/ Spicy Food/ Outside Food
Have meals at regular time everyday
Use antacids and mucaine gel
If you still have gastric discomfort do meet a Medical Gastroenterologist for Endoscopy
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement