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Stomach pain
I a m having an pain in stomach.Due to poop after eating food, I think I a m having. Ibs d because I can't digest food easily.There are some food which is not digestible for me at all, but i'm losing.Weight because i'm not eating anything.Because I eat I poop.So there are a few things which is digestible to me.And I can't drink milk because it is also not digestible to me.So what should I eat?And what how do I gain weight?I'm having in dark circles, my skin look pale.And everything looks dull.What should I do i took medication many times but it only benefited me. For the time when I a m consuming the medicine, when I stopped consuming the medicine, they don't work.And still the same process of poop and indigestion occur?I am very confused.What should I do?Please help me out if you can
Answers (16)
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Your symptoms of passing stool soon after eating abdominal discomfort poor digestion of certain foods weight loss dark circles and weakness can occur due to irritable bowel syndrome food intolerance or gut sensitivity. Avoiding food because of fear of symptoms can further worsen nutrition and weight loss.
Milk intolerance is common and may indicate lactose intolerance rather than a serious disease. Pale skin and dark circles may also suggest anemia or vitamin deficiency.
What you should do
Eat small frequent meals instead of large meals
Choose easily digestible foods such as rice curd banana khichdi oats boiled vegetables potatoes eggs if tolerated
Use curd or lactose free milk instead of regular milk
Add protein sources like dal paneer tofu soy chunks peanut butter
Take probiotics daily to improve gut health
Avoid spicy oily junk food caffeine and excessive raw foods
To gain weight
Increase calories gradually with nuts seeds ghee smoothies bananas and protein rich foods
Light exercise can help improve appetite and strength
Medicines that may help
Probiotics digestive enzymes antispasmodic medicines and vitamin supplements if deficiency is present
Tests to consider
CBC thyroid vitamin B12 vitamin D stool examination
When to consult a doctor
Persistent weight loss severe weakness blood in stool continuous diarrhea or severe abdominal pain
Most patients improve with proper diet correction of deficiencies and gut treatment but regular follow up is important.
For further guidance and personalized treatment you may consult me online anytime.
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All the symptoms are suggestive of IBS which is irritable bowel syndrome… these symptoms can be managed as there are no blood in stools etc which shows severity of the disease and gives suspicion of IBD which is inflammatory bowel disease…
Life style modification is the key…
You can consult me so that i can guide you for furthur management whether you require colonoscopy or not
Next Steps
Get your stool routine test done once
Health Tips
Curd based milk free diet can help
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
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Consult a gastroentrologist
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This sounds distressing, but it’s manageable. Frequent stools after eating, milk intolerance, weight loss, and dull skin can happen with IBS, food intolerance, anemia, or gut infection—needs proper evaluation.
For now, eat small frequent meals, avoid milk/spicy/junk foods, and stay hydrated—but please consult me so I can assess, run basic tests, and treat the root cause properly.
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Lactose intolerant,
Malabsorption due to ibs.
CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST.
TREATMENT
PROBIOTIC AS BUTTERMILK, CURD KANZI.
RIFAGUT400 TWO TIMES A DAY AFTER FOOD FOR 3TO 4 WEEKS.
USE SOFTOVAC TWO TEASPOON AT NIGHT FOR 7 DAYS.
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Malabsorption due to IBS and lactose intolerance. Dietary habits and lifestyle balance is mandatory in your case.in IBS you can eat whatever you want , its irritate the gut or intestine especially fast food /spicy food.try yogurt or curd to avoid such irritation. Eat only soft food.please consult me on practo for further management and evaluation.
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What medicines are you taking or taking on past . please share details.
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Suggestive IBS
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Due to infection
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Gastroenterologist
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Dr. Ankush Bansal
Laparoscopic Surgeon
7 yrs exp
Faridabad
Your symptoms may suggest IBS, lactose intolerance, malabsorption, anemia, or thyroid/gut issues. Do not self-restrict food.
Eat small frequent meals: rice, banana, oats, curd, eggs, lentils. Avoid milk, fried foods.
Get CBC, thyroid, stool tests and consult with reports for best results.
Next Steps
lifestyle and diet modification
Health Tips
testing always adds to the benefits
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