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Knee pain
I have recently started cycling as an exercise due to my increasing weight. I usually cycle in the night as I'm busy during the day. After I have started cycling I'm experiencing certain amount of inability to climb stairs. After climbing 2 -3 floors I'm unable to climb with the speed I use to. It's neither pain nor exhaustion that stops but a different feeling in my knees. Please help
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Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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You need to strengthen your quads & hamstring muscles
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Treatment of Arthritic Knee Pain

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Dr.Bakul Arora

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Dr.G P Dureja

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Causes of knee pains are multifactorial, since we have multiple structures in the knee and it's surrounding, hence the t ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.