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Knee pain, for the last 6 months
I have been suffering from knee pain from the last 6 month, Because of this i could not sleep properly. using pain killer spray whenever i feel pain
Answers (1)
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Maybe its the beginning of osteoartritis
Due to calcium deficiency and overuse
Next Steps
Go to a physiotherapist before your other knee gets affected as well. Learn the excs and do them regularly
Health Tips
Use hot fermentation. Avoid squatting and sitting cross leg , standing for long hours . Use proper footwear
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.