Download FREE Practo app
Get ₹200 HealthCash
Knee pain after squat excercise
I have knee pain after squat exercise... I felt little pain, stiffness, crackling sound in my knee. I think I have little miniscus tear. I have already done X-RAY.. doctor said everything is ok.. how to treat my knee...
Answers (22)
Like the answers? Consult privately with the doctor of your choice
Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+124
Not to worry,
Consult me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It’s quite natural cont exercise regularly
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Get a proper consultation. And meanwhile you can start taking homeopathic calcium supplement.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
The elastic ligament got strained. If you continue doing squats you may end up in injuring it. There is reduced elasticity or strained longer than ligament can bear.
Take care as knees are very important.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi.... Take a proper consultation for better results. Homeopathy has an excellent medicine for it. Needs your complete case details before prescribing the medicines.
Kindly consult me on nine zero seven nine double zero four zero nine four for proper management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take homoeopathic medicine.
Arnica m. 200.
Daily night before sleep for 15 days
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
As x ray show no signs . Put warm towel to give warmth and massage with til oil or coconut oil .. if it persist for more then 10days then consult homeopathic doctor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can be effectively treated with medicine.
Chat online for consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It can be mild tendinitis, which can be due to stretching of the muscle.
It can be treated well with homeopathic medicine effectively.
You need an expert Homeopathic physician asap.
Next Steps
you can contact me through an online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Homoeopathy has very excellent injury repairing medicine.
Next Steps
You can consult me through Practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take complete rest for 7 days
If pain ,stiffness and cracking sound is still after 7days consult online through PRACTO APP
Underlying cause should be ruled out and treated
Homoeopathic medicines will definitely help you Kindly consult through practo app
Dr.Fathima
22years of Medical Experience
Health Tips
give warm massage to affected areas
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
First do MRI of knee and then contact me.. after that I'll look on it..
Health Tips
don't take cold shower... and don't lift very heavy weight
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your knee pain must have started due to incorrect form during squats. You will need rest initially with ice fomentation followed by specific exercises taught to you and homoeopathic medicine. For further evaluation and treatment consult online in private with details of the condition.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Normally in xrays meniscal tear won't be evident.
Consult online for better results
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi Practo user you can take symptomatic treatment in Homoeopathy for natural relief
It can be investigated more if required
You can easily take an online consultation for further treatment guidance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Xray may not show a meniscus tear accurately when it is "little".
You need to first get right diagnosis.
If there is pain, stiffness, then it is not ok.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Moiz Nasir
Homoeopath
7 yrs exp
Nashik
Hello dear,
if you want real guidance pay my consultancy charges .U will get 24 hours of genuine guidance and Advice .We will even have telephonic conversation and my fees are affordable.
Regards
Dr Moiz Nasir
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shashi kumari
Homoeopath
13 yrs exp
Chennai
Kindly consult for the same.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Tanupa Patel
Homoeopath
5 yrs exp
Vadodara
Hello
Needs evaluation and history contact for more details
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Neha Patil
Homoeopath
5 yrs exp
Palghar
There are many good homoeopathic medicine for your complaints.
For that i need full case history and proper evaluation.
Next Steps
Kindly Take Online Consultation With Me Through Our Practo App.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.