1. Home
  2. Consult with a doctor
  3. Knee pain after running on treadmill

Knee pain after running on treadmill

I feel knee pain after running on treadmill. I then started running 3 days a week...But i feel pain on abd off...apply moov.. Should i completely stop running

563 Views v

Please stop running for now and consult with further details to establish the cause of pain so that you can be treated accordingly ...  Read More

I've been running on the treadmill for 3-4 years now. Play a lot of badminton as well as basketball sometimes. Went for a 10k on the treadmill and my left knee started hurting. Been a couple weeks now, but no improvement really. I wanna get back to running. Do I need a knee cap? No tread mill? Glucose amins? Kindly advise. Thanks! Appreciate

...

1188 Views v

Running on artificial environment like treadmill has its own inherent downsides and knee pain is one such issue. The mechanics of running on ground in which the muscles are propelling the body forward ...  Read More

Hi, When I run on treadmill, I feel really bad knee ache at the joints, I dont wish to stop running. Pl suggest a remedy.

600 Views v

Hello as u did not mentioned u r weight and height.....still i suggest u do not stop to run on treadmill but pain in knee joints will reduce u r performance.....so..pain in knee due to weakness of kne ...  Read More

I have pain in both my knees if I run more than 1km. This is due to IT band and because of running on treadmill for years. Have not been able to find a solution. What should I do?

131 Views v

Pl stop running on treadmill Pl consult through practo paid consult for iliotibial band evaluation ...  Read More

I feel the slight pain only in the right knee after running on the treadmill. It hurts only while walking.

330 Views v

Greetings, sorry about your pain. going by your description it a muscle imbalance issue. IF knee muscles work more than gluteus muscles you end up having knee pain especially after running on a tr ...  Read More

I have been running from 2 months but few days earlier a pain in my knee creating problem while running( left leg knee) while there is no problem in my right leg knee. Please help me out of this as my physical exam is nearer

83 Views v

• Contrast Fomentation (Hot and Cold). • Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate applic ...  Read More

I have pain in my right knee, while walking or running its started paining. that's why I am not able to walk properly

253 Views v

Hi I think you need to consult orthopaedics Dr. For proper investigation like MRI. may be there is some ligament injury. ...  Read More

I recently started running to get myself fit but after 3 days I feel pain in my knee,so I quit running.but after that pain goes on increasing...so should I start running again or should stop till pain goes???

64 Views v

• Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ...  Read More

I have been running in morning and suddenly my kness got swelled and was not able to walk. Now the same pain has started on my other knee as well

96 Views v

Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. C ...  Read More

I was obese so i started running to get rid off it .I run too much a day like 5 km in starting. after leaving running a soothe pain always remain in knee since last 2 years. how to fix it

44 Views v

• Sports Taping- stretch the tape from both ends and apply on the affected area • Contrast Fomentation (Hot and Cold). • Contrast bath---It is a form of treatment in which knee is applied warm ...  Read More

Pain in knee after minor accident, pain after walking running regular 6 days continue running 10 minutes

17 Views v

Hello Rest Ice pack application three times a day Knee brace wear during day times Crepe bandage application during night times if swelling is present ...  Read More

Hello there I was starting to get the knee pain even though I am still in my 30s so I certainly believe that I should start exercising as soon as possible ....... ......and I thought of getting a treadmill. I am very confused about the different companies that are selling the treadmill .....in case if any of you have a particular preference for

...

48 Views v

  This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes ...  Read More

Respected Doctors My wife was having knee pain since two months On consultation with an Orthopaedic surgeon She is diagnosed with knee arthritis I am attaching xray for referral. My Doctor told her to walk and do cycling As walking is not possible for her Doctor adviced her to walk on treadmill just nrmal walking on treadmill for 5-10 mins with s

...

40 Views v

Your treating orthopaedician must have advised walking as a part of weight reduction program. 5-10 mins normal pace walking on a trademill with proper sport shoes wont hurt. Better exercises in OA kne ...  Read More

Yesterday night i was playing football and felt a little pain while running at the back of my left knee since it felt bearable and minute i ignored it but by today morning i couldnt bend my knee completely(putting the leg completely straight) while walking as the back of my knee was hurting. I dont feel any discomfort or anything but i am not able

...

207 Views v

It could be a meniscal injury, bucket handle type of tear Needs to confirm with mri once, Till then take rest, brace, ice . Once the swelling is reduced get an MRI ...  Read More

When i run for more than a kilometre pain starts. Pain increases if i climb or come down from stairs later. However, pain vanishes within a week. When i start running again pain comes back. This is happening to me since 1.5 years. Please help

81 Views v

Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospita ...  Read More

I feel pain both knee while long sitting and running since 4 months. My Uric acid report is normal. My both knee X Ray report is attached. Please advise my on my X Ray report, is there is any problem in my X Ray.

36 Views v

Hello greetings from bone and wellness clinic, new delhi. Xray looks fine. Pain can be due to chondromalacia or ligament/meniscus injury. Clinical examination by an orthopaedic surgeon near you is adv ...  Read More

I feel pain on both knees, specially while running and long sitting since 4 months. My Uric acid report is normal.

44 Views v

Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospita ...  Read More

Dear doctors, My girl baby is 6 years old and she is having Pain in Right Knee and also difficulty in walking. Whenever she is Running and climbing on Roof ladder then she is feeling pain. I have to give Moov Relief ointment on knee but still pain is there. All this happening since last 3 months. Actually always she tells that she is feeling pain i

...

60 Views v

She has malaligment of spine pelvis hip knee ankle joints Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise ...  Read More

I am facing knee pain on last 30 days whilst running and I have met with the doctor and taken the x-ray they gave medicine and advice me to take rest but now it's again started while start running pls advise me

53 Views v

Consult me search browse on goggle practo Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise Government Retired chandigarh health Department Multispeciality Ho ...  Read More

Does Running on treadmill affect ur knees???My age is 29 and sometimes my knee hurt when I run on treadmill

99 Views v

Running on treadmills is not harmful. But you should build your stamina gradually. ...  Read More

Goodmorning doctors, i really wanted to know that If ecg is normal is it necessary to do TREADMILL TEST?

163 Views v

Its based on your symptoms. ECG is a resting test. TMT is a stress test. ...  Read More

What does a treadmill stress test result positive means for reversal myocardial ischemia for a patient?

170 Views v

During stress the myocardial blood flow is not adequate. Indirectly it tells there is a possibility of blockage. ...  Read More

I have pain in my left knee since 6 months while running my age age is 30 height is 170 weight is 78 kg I have attached x ray

47 Views v

Kindly do not ignore the pain as it may either be innocuous or a harbinger of severe problem. What you might require is proper Rehab exercise to train your knee to work well. Please get yourself exami ...  Read More

When I was run more then 2 km then knee pain will be started and if i am not stopped running and it's continue then pain will be increased and in last movement I,m not also able to walk

73 Views v

Can be ligamentous or meniscii injury. Needs evaluation and examination Kindly visit nearby orthopaedician and get evaluated ...  Read More

I am overweight and recently I have started playing volleyball for some physical activity but now my knee hurts whenever I bend or run I don't know what to do should I stop playing and go for some lighter exercise...???

43 Views v

Do some stretching exercises before running and playing.. ...  Read More

Hello, My name's Abhishek And Im 21. I had a question. I have recently started cardio exercises like walking long distance and running in local park. Everything worked fine until recent days when it started to experience sharp pain on the side of knee joint when running. kindly please share some precautions, advices and reasons to why it is happen

...

79 Views v

Ok looking at the symptoms, I feel you have a itb syndrome, were a thight band on outer aspect of knee rubs against the bone and cause pain. Does tat pain start after 5 to 10 mins of running, and mak ...  Read More

I want to know if running everyday will cause the cushion in the knee to wear out by the time I'm old. This is a concern because my mom's recent knee xray shows that her bones are slightly touching(orthopedic said it was arthritis).

69 Views v

No, long term running wont affect your knee ligaments if u do it right. Use good running shoes, avoid running on hard surfaces like tar road, do stretching before running, if possible take time to str ...  Read More

Before some days left knee is paining continously and discomfort in walking and running what I do sir

33 Views v

Get xray left knee ap and lateral view and get blood test serum uric acid ...  Read More

Knee pain occuring since 8 months ago become less now but still there, but during running no pain but during walking only why only walking not running.

118 Views v

Do MRI ...  Read More

I have pain around knee cap specially coming down on stairs and while running and jumping i have uploaded the x ray

83 Views v

You might be having patello-femoral pain ...  Read More

Related Topics:

Knee pain when running but not walking Behind the knee pain after running Treadmill and back pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Knee pain from running

 82 Views
I used to run for about 4-5 kms and do some basic home workout for 5 days a week since last 8 months... B ... Read More

Right leg Knee Pain on running/trekking

 102 Views
For last 1 year I am facing knee pain more in Right leg during trekking or after running, which was not t ... Read More

Knee Pain in right leg

 54 Views
Suffering from knee pain from last 15 days. May be due to running on treadmill. Doctor Prescribed Tab Ly ... Read More

Knee pain running

 75 Views
From a week pain in knee during running after rest feel better also no pain during walking how to fix thi ... Read More

Left Knee pain while running

 47 Views
I am upsc Aspirant and I generally much active person I did running for 6 months 3 km daily on trademil ... Read More