1. Home
  2. Consult with a doctor
  3. Knee pain after running on treadmill

Knee pain after running on treadmill

I feel knee pain after running on treadmill. I then started running 3 days a week...But i feel pain on abd off...apply moov.. Should i completely stop running

581 Views v

Pain associated with running means underlying knee pathology. ...  Read More

I've been running on the treadmill for 3-4 years now. Play a lot of badminton as well as basketball sometimes. Went for a 10k on the treadmill and my left knee started hurting. Been a couple weeks now, but no improvement really. I wanna get back to running. Do I need a knee cap? No tread mill? Glucose amins? Kindly advise. Thanks! Appreciate

...

1202 Views v

Hi. We need to evaluate you. It actually sounds like menisceal or ligament injury in the knee. It a good idea to go for a X-ray / MRI of the knee and decide accordingly. Once the cause of the injury i ...  Read More

Hi, When I run on treadmill, I feel really bad knee ache at the joints, I dont wish to stop running. Pl suggest a remedy.

608 Views v

Hello as u did not mentioned u r weight and height.....still i suggest u do not stop to run on treadmill but pain in knee joints will reduce u r performance.....so..pain in knee due to weakness of kne ...  Read More

I have pain in both my knees if I run more than 1km. This is due to IT band and because of running on treadmill for years. Have not been able to find a solution. What should I do?

136 Views v

Pl stop running on treadmill Pl consult through practo paid consult for iliotibial band evaluation ...  Read More

I feel the slight pain only in the right knee after running on the treadmill. It hurts only while walking.

353 Views v

Greetings, sorry about your pain. going by your description it a muscle imbalance issue. IF knee muscles work more than gluteus muscles you end up having knee pain especially after running on a tr ...  Read More

I have been running from 2 months but few days earlier a pain in my knee creating problem while running( left leg knee) while there is no problem in my right leg knee. Please help me out of this as my physical exam is nearer

90 Views v

• Contrast Fomentation (Hot and Cold). • Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate applic ...  Read More

I have pain in my right knee, while walking or running its started paining. that's why I am not able to walk properly

260 Views v

Hi I think you need to consult orthopaedics Dr. For proper investigation like MRI. may be there is some ligament injury. ...  Read More

I have been running in morning and suddenly my kness got swelled and was not able to walk. Now the same pain has started on my other knee as well

102 Views v

Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. C ...  Read More

I recently started running to get myself fit but after 3 days I feel pain in my knee,so I quit running.but after that pain goes on increasing...so should I start running again or should stop till pain goes???

71 Views v

• Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ...  Read More

I feel pain in my left knee after long distance running(over 10km). The pain stays for a day or so, depending on the distance I ran. Should I start using a knee sleeve? How do they work? Will it help? Are there any side effects?

85 Views v

Hi, stop running for few days, as it will aggravates your clinical symptoms. Due to mild inflammation, or soft tissue injury you have developed knee pain. If symptoms aggravates kindly consult orthope ...  Read More

I have done treadmill test without echo but I have done ecg yesterday and took treadmill test today but echo I skipped in that whole body check up but I have done echo 20 days back so I skipped echo and did treadmill alone so is there any problem in reception that lady told without echo treadmill test is not applicable but i skipped today echo and

...

29 Views v

If your echo and TMT is normal so problem. ...  Read More

Dec 2025 my tmt normal Oct 2025 my echo normal 4time ecg within 8 months normal I am diabetic for 4 years (vogs 0.2 three times a day) Hpylori 2months back took medication Today after 1 month i went to the gym when i was doing a treadmill my middle left chest and upper chest pain So i came back home and did a self test with an oximeter 6:14 pm o

...

37 Views v

ECG , TMT and Echo does not rule 100% cardiac diseases. You are complaining of atypical Chest pain that should be worked out. ...  Read More

Pain in knee after minor accident, pain after walking running regular 6 days continue running 10 minutes

31 Views v

As there is an injury, give some rest to your knee. Cause of pain could be anything depending on the mode of injury like direct impact / twist injury / sports injury. If pain persists, get it evaluate ...  Read More

Hello there I was starting to get the knee pain even though I am still in my 30s so I certainly believe that I should start exercising as soon as possible ....... ......and I thought of getting a treadmill. I am very confused about the different companies that are selling the treadmill .....in case if any of you have a particular preference for

...

52 Views v

Consult Orthopedic Surgeon for knee pain ...  Read More

Respected Doctors My wife was having knee pain since two months On consultation with an Orthopaedic surgeon She is diagnosed with knee arthritis I am attaching xray for referral. My Doctor told her to walk and do cycling As walking is not possible for her Doctor adviced her to walk on treadmill just nrmal walking on treadmill for 5-10 mins with s

...

54 Views v

Better to avoid ...  Read More

Yesterday night i was playing football and felt a little pain while running at the back of my left knee since it felt bearable and minute i ignored it but by today morning i couldnt bend my knee completely(putting the leg completely straight) while walking as the back of my knee was hurting. I dont feel any discomfort or anything but i am not able

...

267 Views v

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control  Hypertension, Diabetes or  metabolic disord ...  Read More

When i run for more than a kilometre pain starts. Pain increases if i climb or come down from stairs later. However, pain vanishes within a week. When i start running again pain comes back. This is happening to me since 1.5 years. Please help

91 Views v

Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospita ...  Read More

I feel pain both knee while long sitting and running since 4 months. My Uric acid report is normal. My both knee X Ray report is attached. Please advise my on my X Ray report, is there is any problem in my X Ray.

40 Views v

Hello greetings from bone and wellness clinic, new delhi. Xray looks fine. Pain can be due to chondromalacia or ligament/meniscus injury. Clinical examination by an orthopaedic surgeon near you is adv ...  Read More

I feel pain on both knees, specially while running and long sitting since 4 months. My Uric acid report is normal.

45 Views v

Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospita ...  Read More

Dear doctors, My girl baby is 6 years old and she is having Pain in Right Knee and also difficulty in walking. Whenever she is Running and climbing on Roof ladder then she is feeling pain. I have to give Moov Relief ointment on knee but still pain is there. All this happening since last 3 months. Actually always she tells that she is feeling pain i

...

87 Views v

For an accurate diagnosis, a detailed assessment with clinical examination and proper history followed by appropriate investigations is needed. ...  Read More

I am facing knee pain on last 30 days whilst running and I have met with the doctor and taken the x-ray they gave medicine and advice me to take rest but now it's again started while start running pls advise me

56 Views v

Consult me search browse on goggle practo Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise Government Retired chandigarh health Department Multispeciality Ho ...  Read More

Does Running on treadmill affect ur knees???My age is 29 and sometimes my knee hurt when I run on treadmill

109 Views v

Running on treadmills is not harmful. But you should build your stamina gradually. ...  Read More

Goodmorning doctors, i really wanted to know that If ecg is normal is it necessary to do TREADMILL TEST?

175 Views v

Its based on your symptoms. ECG is a resting test. TMT is a stress test. ...  Read More

What does a treadmill stress test result positive means for reversal myocardial ischemia for a patient?

179 Views v

During stress the myocardial blood flow is not adequate. Indirectly it tells there is a possibility of blockage. ...  Read More

I have pain in my left knee since 6 months while running my age age is 30 height is 170 weight is 78 kg I have attached x ray

65 Views v

Please get MRI done. ...  Read More

When I was run more then 2 km then knee pain will be started and if i am not stopped running and it's continue then pain will be increased and in last movement I,m not also able to walk

77 Views v

Can be ligamentous or meniscii injury. Needs evaluation and examination Kindly visit nearby orthopaedician and get evaluated ...  Read More

I am overweight and recently I have started playing volleyball for some physical activity but now my knee hurts whenever I bend or run I don't know what to do should I stop playing and go for some lighter exercise...???

46 Views v

Do some stretching exercises before running and playing.. ...  Read More

Hello, My name's Abhishek And Im 21. I had a question. I have recently started cardio exercises like walking long distance and running in local park. Everything worked fine until recent days when it started to experience sharp pain on the side of knee joint when running. kindly please share some precautions, advices and reasons to why it is happen

...

85 Views v

Ok looking at the symptoms, I feel you have a itb syndrome, were a thight band on outer aspect of knee rubs against the bone and cause pain. Does tat pain start after 5 to 10 mins of running, and mak ...  Read More

I want to know if running everyday will cause the cushion in the knee to wear out by the time I'm old. This is a concern because my mom's recent knee xray shows that her bones are slightly touching(orthopedic said it was arthritis).

80 Views v

Hi. Knee s a big strong joint and s meant for walking and running. There s no harm in running as far as u don’t injure urself. Keep running ...  Read More

Before some days left knee is paining continously and discomfort in walking and running what I do sir

41 Views v

Get xray left knee ap and lateral view and get blood test serum uric acid ...  Read More

Related Topics:

Behind the knee pain after running Knee pain when running but not walking Treadmill and back pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Knee pain from running

 111 Views
I used to run for about 4-5 kms and do some basic home workout for 5 days a week since last 8 months... B ... Read More

Right leg Knee Pain on running/trekking

 135 Views
For last 1 year I am facing knee pain more in Right leg during trekking or after running, which was not t ... Read More

Knee Pain in right leg

 60 Views
Suffering from knee pain from last 15 days. May be due to running on treadmill. Doctor Prescribed Tab Ly ... Read More

Knee pain running

 80 Views
From a week pain in knee during running after rest feel better also no pain during walking how to fix thi ... Read More

Left Knee pain while running

 76 Views
I am upsc Aspirant and I generally much active person I did running for 6 months 3 km daily on trademil ... Read More